I've decided I'm going to start doing
"Weigh in Wednesdays".
I really feel like sharing my weight loss journey!
I have finally found a diet I can do where I can loose weight,
and still have enough milk for my breastfeeding baby.
I normally can not lose weight while I'm breastfeeding.
Usually if I try to loose weight my milk starts to dry up immediately!
So I just have to have an extra 30 or 40 lbs on me,
until my baby weans,
which is around a year.
Then I can finally start to get the weight off.
I'm sorry though,
I really do not like being chunky for a whole year without being able to do anything about it!
But it is more important to me to breastfeed than it is to loose weight.
So I normally suffer through the long year,
because I want to do right by my baby!
This time I don't have to wait!
Carb nite has been quite an experience so far.
It's been 20 days since I started and I have lost 6 lbs!!
And I Still have plenty of milk for my baby!
I can't tell you how awesome this is for me!
Like really.
If you are wondering what this diet is I'll briefly tell you....
You start out with a 10 day period where you eat high protein, high fat,
and ultra low carb ....like only 30 carbs or less.
On the 10th day you get a carbnite!
Starting between 4pm -6pm you not just get to,
you have to eat carbs.
Then you eat carbs basically until you go to bed.
It's total a carb fest!
Which is awesome.
So all those carbs you were craving and missing out on,
you now guilt free.... completely indulge for the night.
Then you go back to eating ultra low carbs, high protein, and high fat.
But this time and from now on you get a carbnite every 5-7 days.
So that's what I'm doing,
and it's working!
If you want to know more click on this link Carbnite or this one http://www.dangerouslyhardcore.com/
Honestly to be able to loose weight and still have plenty of milk to breastfeed my baby is completely AMAZING!!!
See you next Wednesday and I hope I have even more weight loss to report!
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