Why I love The Carbnite Solution and How It Has Helped Me

Carbnite
I know it's for me.
 I know it's not for everyone.
But it is for me.

 I don't mind the food sacrifices I have to make in order to be healthy.
I actually love eating ultra low carb.
I love when I have a meal and it's so delicious it doesn't seem like diet food at all.
And I'm completely full/satisfied afterwards.
I love when I'm caking on butter and pouring heavy cream on my vegetables
and I'm like...ya this is my kind of diet food...ha
I don't think I could ever go back to a low fat diet.
It's bland, and unfulfilling for me!
Protein and fatty goodness is so savory and satisfying.
I love how I never feel super hungry.
I don't get that.... I'm starving feeling.
Don't get me wrong I get hungry, but never starving.
I don't get that....my stomach is rumbling I've got to eat now feeling.
There are days I feel munchie,
So I munch.
I love how if I feel hungry, I eat without feeling guilty.
I love how I get a night of eating the carby foods I love and crave and it helps me lose fat.
And I never feel guilty for eating those carb filled foods like
cake, cookies, ice cream, donuts, rice crispy treats ect.
I seriously can't say enough good things about this way of eating.
I love it!

That being said... can  you eat like this forever, can it be a way of life? 

 For me, yes and no.
Most of the time yes.
Because like I said I love this way of eating!
BUT

  I have found me for at times if my life is super stressful...like last year when I had a miscarriage.
At that time I couldn't even think diet or exercise. 

 I felt it was too much for me to even think healthy.  

My hormones were crazy since my miscarriage was actually a molar pregnancy . ( You can learn more about molar pregnancy here.)  

My hormones continued to plague me for months due to what was happening to my body.

In that time period...

  Between not dieting or excising... hormones and the birth control I was on.
I had gained 20 lbs in a matter of 6 months!

So, I see in times of heavy stress, dieting is really really hard for me. 

 It feels like one more thing you have to do on your list of many things. 

 It seems to hard to even think about.

Too hard to try.
Life can just get you down.
It's part of this life's process, I get it.
And I'm a stronger, more understanding person for it.

So where did I go from here?
It's a frustrating moment when you realize what you are eating is making you feel terrible!
I didn't want quit my bad eating habits.
I remember feeling like,
I want to just eat ice cream and cookies all the time and feel good and happy!
But eating ice cream and cookies all the time was making me depressed and angry.
I was tired all the time.
I woke up every morning feeling weighed down, like I could barely move.
I  felt sick and icky.
I hated how I felt and I had no clothes to wear on top of it because I had gained too much weight!
I had all these clothes in my closet and they were all way to tight. Ugh!
So the result.... my body wasn't happy and I wasn't happy.
I had to make a change.
I couldn't go on living like that.

It's like all those months of eating right and exercising were lost to me.
I felt lost.
How did I forget how good I felt before?
 It felt hazy.
Or really it felt like too much work to change the terrible habits I was in.
But I knew I had to make a change.
Like I said,
I wasn't happy.
And I really wanted to have my happy self back.

Then one day I had a conversation with my husband.
He had gained weight with me during that 6 months.
He wasn't feeling good or healthy either.
And his clothes where tight too!

And we looked at each other 

and jokingly said we either need to buy new clothes or lose weight.

We both said "let's lose weight".
We decided then and there to get back on Carbnite.
Funny how clothes can be the deciding factor! haha

And we did, we got back on carbnite that week.

We did the ten day reorientation.

We immediately felt better.
And lost weight.
I think I lost 5 lbs and my husband lost 8 lbs.
Great right?
I think so.

And again it felt so familiar.
It felt good and right.
No more waking up feeling heavy and weighed down.
Every morning waking up and feeling light /and ready for the day.
And then exercise was the following step for me.
I got my diet under control started feeling better,
and I naturally wanted to get back in the gym.
This is an all around plus for me.

Carbnite changes my life.
I find I'm a better mom,
I have more energy,
my house is cleaner,
and my kids and husband are happier.
All of which make me happier!
Which is also motivates me to keep sticking to carbnite.
This is why I love carbnite,
and why I keep going back to it!

I'm just one person but, I'm a wife, a mom, a daughter, a sister, and a friend.
And because of The Carbnite Solution I can be all of these aspects of me in such a better way.
I am so grateful to have found something that truly works for me.
I'm grateful to people like  +DH Kiefer who are trying to help people to healthier.
And for me healthier makes me happier.

And no I have not been paid to write anything about carbnite.
I just want to be able to help those who are like me.
Normal people.
And maybe this will help you want to get healthier and happier too.

Molar Pregnancy...What the What???

My life in the past 9 months has been all over the place.

I'm a busy mom of 4 children.

I feel like I have a lot on my plate all the time.

Demands constantly coming at me.

Cleaning always to be done.

Needs always to be met

Sacrifices to be made

Day in and out.

Don't get me wrong I love being a mom and wife.

I love my husband and children.

But it's not easy taking care of all of them! haha

Then last summer happened.

I had been trying to get pregnant for a year.

Then finally a pregnancy test came out positive!

I was so excited.

I had several friends and a sister-in-law who were pregnant at the time too.

All our babies would be born within months of each other!

I can't tell you how thrilled I was.

I set up my 8 week doctors appointment. 

I had more cramps, and pains than I had compared to my previous pregnancies.
So, I wanted to get in asap.
Normally I wait until I'm 4 months along to go to the Obgyn.

I was nervous.

And rightly so.

The doctor did an ultra sound and there was no baby!
I was sitting there...like what?

I had a few more tests done while I was at the doctor's office.
I sat there by myself in the room trying not to cry.
Then the doctor came in and confirmed there was no baby.
I just started crying, the poor doctor trying to be so understanding.
He was so sweet.
He said I would probably officially miscarry in a few days.
I went to the car and called my husband... crying and crying.
I'm not a crier!
I was not okay.
My husband tried to console me.
My mom and sisters tried to console me too.
But I was so sad.

Then next day my doctor called again and said my hcg hormones were so high it didn't look like my body would miscarry on it's own.

 I needed a D/C.

That night I went in and had the procedure done and went home.

At this point I was sad.

But I was thinking give me 6-8 weeks and we would start trying for a baby again.
I can do this, no big deal.

Then I got a call from my doctor a few days later telling me I had a molar pregnancy.

What?? What??

What is that?
I had never heard of such thing!

You can learn about it  here.

My doctor gave me a lot of information.

Then I did a lot of research.

So basically the tissue that was growing in my uterus a.k.a not baby

Could cause me to get a disease called trophoblastic disease..which can turn into cancer.

Yay me...right?!

I needed to have 6-12 months of blood tests to make sure I didn't develop this disease.
And if I did developed it, I would need chemo.
Woohoo.
I felt devastated.
I had never had this kind of thing happen.
No health problems ever.
No previous miscarriages.
Why was this happening?!
So I started my blood tests
The only way to monitor whether or not you get this disease is through your hcg levels.
My first  hcg levels were at 160,000.

I needed to get to negative...negative is 4 or under.
I had to go in once a week to have my blood tested.
It took 8 weeks to get to negative.

This meant I probably wan't going to get the disease.
a real YAY!

But I had to continue testing for 6 more months just to make sure.
From here I went in once a month.
Thankfully, every month my test showed negative
 As of a couple weeks ago I passed my 6 month test!

I'm cleared!
Yay!
I feel so grateful I'm healthy and there were no other complications.
I know this isn't the for some women,
and my heart goes out to them.

In these last 9 months there have been lots of ups and downs.
Birth control pills, that made me so sick I could barely get out of bed.
It felt like my hormones were all over the place.
It was crazy, and hard.
But I made it through.
Funny how time can heal you.
Know the saying "time heals all wounds"?
Well, it really is true, in my case anyway.

I'm not writing this for anyone to feel sorry for me.
I'm totally fine, I'm actually really good.
I guess I more did this for make people more aware.
Women have miscarriages every day.
I hadn't had one before,
I didn't realize how it would effect me.
Having to deal with the miscarriage is sad and hard all on it's own,
But then to add possible disease and cancer takes it to a whole new level.
 The worry of what's happening to your body feels really intense.
Well it did for me anyway.
Now, I feel way more sympathetic towards to others going through infertility, miscarriage or disease.
At times life is so hard and can feel so cruel.
If  you are going through something hard...I mean who isn't..right?!
I feel for you.
Please hang in there and keep your head up.
I believe it does get better.
Just give it time.