Wednesday, September 11, 2013

Beginning Again...The Carb Nite Solution!

My hubby and I are starting our second round of  The Carb Nite Solution today!
We both love this diet and want to be on it.
Who knew we would end up loving eating this way??!
It seemed so hard at first.
It literally took us months to really wrap our brains around low carb eating.
Now we are both really excited to start the diet again!
We know what we are doing,
we know exactly how to be successful,
 and we love the food...I mean who doesn't love meat and fat?!

Also this time around I'm following +DH Kiefer's workout plan...which is called The Shockwave Protocol.
 I got a gym pass...which is huge for me.
I've been working out from home for years.
I hadn't been to a gym since I was 19...which was 4 kids and 10 years ago! haha
I've been going to the gym for about 5 weeks now,
and I love every minute I'm there!
Lifting weights feels right.
Anyways... I super excited to see how my body transforms.
Between carbnite and shockwave I should get really good results!


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